Today has been OK.
The good: My calorie intake has been okay. Today, I've had some dark choclate (85% cacao), broccoli w/ garlic sauce and very little whole grain brown rice, a couple of strawberries, an apple, and 42 ounces of water.
The bad: I'm shooting for a better water intake: it's good for my skin, its better for digestion/metabolism, and it will curb any false feelings of hunger. I really was hoping for about 6-8 really small meals to boost my metabolism but my insomnia kept me up until 8 am., I didn't get up until 2:30 and didn't start eating until 5. I ended up with a pretty large dinner with a lot of broccoli and some rice.
Total Loss to date: 2.8 pounds.
I'm sorry this post is so damn boring. I'm crazy tired but here is an awesome image from photographer Lady Tarin, a photographer I recently learned about through Dossier Journal:
check out her website.
-A.
The bad: I'm shooting for a better water intake: it's good for my skin, its better for digestion/metabolism, and it will curb any false feelings of hunger. I really was hoping for about 6-8 really small meals to boost my metabolism but my insomnia kept me up until 8 am., I didn't get up until 2:30 and didn't start eating until 5. I ended up with a pretty large dinner with a lot of broccoli and some rice.
Total Loss to date: 2.8 pounds.
I'm sorry this post is so damn boring. I'm crazy tired but here is an awesome image from photographer Lady Tarin, a photographer I recently learned about through Dossier Journal:
check out her website.
-A.
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